Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of holistic therapy, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a starter guide to understanding the basics of aromatherapy and its benefits. The term the practice of it refers to the use of essential oils for health-promoting purposes. Extracted from roots, essentia